Cancer-causing toxins

Cancer-causing toxic substances, likewise called carcinogens, are located throughout the environment. While some cancer-causing contaminants occur naturally, much more are manmade chemicals. According to the Environmental Protection Agency, (EPA), over 87,000 chemicals have actually been approved for manufacturing since the 1970s.

Yet just a little over 1000 of these chemicals have been tested to identify if they cause cancer cells. And yet, of those 1000 chemicals, fifty percent, or 500 of them, are known or believed to be cancer-causing toxic substances.

With all the dangers of exposure to potential health hazards, which ones are the worst?
Some of the top cancer-causing toxic substances in the environment might surprise you.

Air Pollution

In several large cities, smog warnings are issued when the air contamination levels are elevated. You can see smog and also various other kinds of air pollution outside your home window. Yet that’s not the only kind of air pollution that triggers cancer cells.

According to multiple studies, air pollution includes:

• Vehicle and Industrial Emissions
• Natural Disasters
• Natural Toxins from Soil and Rocks
• Indoor Air Pollution

Emissions

Cars that shed gasoline and also practically any type of industrial production process send out numerous bits of cancer-causing toxic substances into the air every day. Research studies conducted by the EPA show that vehicle and industrial emissions account for virtually 75% of the air’s hydrocarbons.

Hydrocarbons

like carbon monoxide are referred to as cancer-causing contaminants. All-natural calamities like forest fires launch high degrees of hydrocarbons and other contaminants into the air, increasing cancer threat in affected areas. Studies have evaluated the potential effects of carbon monoxide.

Indoor cancer-causing toxins

The earth produces cancer-causing toxins that are stored in the soil as well as rocks.  For example, radon is an odorless, colorless, gas that can seep from the soil into homes through basement foundations.  Radon exposure can lead to lung cancer.

The American Cancer Society found that premature death and disability from lung cancer have the highest economic impact of all cancers.  the World Health Organization (WHO) has categorized radon as a carcinogenic substance causing lung cancer.  You can monitor your home with a radon detector.

Scientists are discovering that the risk from indoor air pollution is growing.  According to the National Human Activity Pattern Survey published in the Journal of Exposure Analysis and Environmental Epidemiology, people in developed countries spend 90% of their time indoors.

While indoors, people are exposed to cancer-causing toxins in the air from building products, cleaning supplies, and personal care products. From carpets to oven cleaners to shampoos, many household products contain chemicals that leach into the air.  These chemicals combine with dust that coats surfaces throughout a home, allowing exposure by touch and ingestion. The more ways people are exposed, the greater the risk for toxic build-up and cancer. Find out how you can make your own organic household products.

Bacteria

The bacteria H. Pylori comes from contaminated water and causes stomach cancer. According to a study published in the journal Environmental Health perspectives, bacteria may also contribute to cancers by infecting and inflaming tissue in the body.  More studies are needed to determine the full impact of bacteria on cancer.

Tobacco smoke

Cigarettes are made with 70 chemicals that cause cancer. According to a United States Department of Health and Human Services report, 9 out of every 10 lung cancer deaths are caused by tobacco smoke.  Directly inhaling tobacco smoke or breathing second smoke from another person’s cigarettes also cause other cancers, including:

• Bladder
• Mouth and Throat
• Kidneys
• Liver

Asbestos

While many building materials can release cancer-causing toxins, asbestos is one of the most well-known occupational cancer-causing toxins. According to studies by the World Health Organization (WHO), the general population also has a high risk for exposure to asbestos because of building products made with asbestos that are still in place in older homes and buildings.  Some of the most Common Industrial and Commercial Asbestos-Containing Products are cement, tiles, automotive parts, textiles, …

Sunlight

The human body needs sunlight to thrive and to get vitamin D. But Ultra-Violet (UV) light from the sun is a known carcinogenic.  According to a study in the British Journal of Dermatology and publications from the American Cancer Society, the two most common skin cancers are caused by UV light. 

The American Cancer Society recommends limiting your exposure to UV light by avoiding being outdoors in direct sunlight too long. This is particularly important between the hours of 10 am and 4 pm when UV light is strongest. Wearing a hat, and using sunscreen are recommended to decrease cancer risk from UV light exposure.

When you purchase sunscreen you should avoid sunscreen with oxybenzone, an ingredient that may behave like estrogen. Oxybenzone penetrates the skin readily and can disrupt the hormone system. 

How to protect yourself from everyday toxins

According to the Cleveland Facility, we are surrounded by toxins as well as chemicals throughout our everyday lives. A multitude of these chemicals can be hazardous for us in a variety of methods so it is smart to try as well as limit our exposure. 

Short of living in a pristine wilderness with a diet regimen that is 100% natural and uncontaminated, staying clear of environmental toxins is hard. There are methods, nevertheless, that we can safeguard ourselves versus the dangers around us which can damage our health.

1. Know the Environmental Dangers of Where You Live

The Centers for Disease Control and Prevention (CDC) recommends that it is easy to track the air quality index in the location in which you live. Actually, many weather websites will list the air quality in their reports informing you if it is harmful to breathe outside.

There is also an entire host of online means to monitor the pollution levels of local, air, and water materials which can easily be accessed. 

The key is to educate yourself on the possible pollution threats in your location and if they are severe as well as suggest enable you might consider relocating to a cleaner location. Highly industrialized areas tend to have more toxic hazards in the environment so knowing the dangers is the most important protection step.

2. Consume a Healthy And Balanced Organic Diet

It is all too typical these days for individuals to select fast food and this has actually been a growing dietary epidemic for years. Highly processed quick meals loaded with chemical toxic substances meant to raise shelf life have actually restricted dietary value as well as can trigger a host of health concerns.

Numerous fresh fruits and vegetables that we get at the store can be contaminated by chemical pesticides which then enter our systems when we consume them. Look into the EWG Dirty Dozen Listing which tests and releases yearly fruits and vegetables highest in chemical residue.

It is important to stay clear of environmentally toxic substances as well as to consume natural whenever feasible. The fewer chemicals or toxins that come into contact with our food the far better it is for our health and wellness.

3. Filter Your Drinking Water

According to the Mayo Clinic water is crucial to human life which suggests it is something we can not do without. The issue is water can so easily end up being contaminated which means any kind of contaminants present in what we drink is taken into our bodies.

The majority of tap water has actually gone through processes to cleanse it however these usually leave traces of chlorine or fluorine which in themselves are bad.

It is best to avoid mineral water as it can get chemicals from the bottles it is saved in and an additional in-home filtration system might be excellent to additional purify your supply of water.

4. Clean Your Home On A Regular Basis With All-natural Cleansers

Toxic substances participate in our homes on our clothing, through windows as well as in an entire host of various other means. This is why we require to cleanse our homes regularly. It is also best to look into even more all-natural cleansing products with lower chemical degrees. Click here to find out how you can make your own organic cleaning products.

5. Pest control

Insects, as well as vermin, can enter our homes and often can bring toxins of their very own right into our setting. This suggests we need to make certain we take actions to stay clear of and also when essential get rid of undesirable parasites. Always try to use all-natural control techniques as opposed to chemical alternatives.

6. Keep Healthy Practices

Activities such as smoking can trigger a large amount of in-home pollution as well as direct toxins right into our bodies. Unhealthy habits can put us in danger of contaminants so it is important to avoid such methods. With healthy practices, we lessen contaminants in our atmosphere.